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avocado

The Graham HolmBURGER

6:33 PM
A lot of times good food is the accumulation of a group of people coming together and making something delicious. Never has this been more apparent than when the Graham Holmburger was created. Graham Holmberg is a crossfit athlete competing in regionals this weekend. He has a cute kid he instagrams about a lot and is generally just...

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advocare

Change Your Viewpoint, Change Your Life

3:30 PM
You know those before and after pictures? The ones where someone transformed from a surly looking overweight person to an ecstatic thin/skinny/fit person… Usually, these pictures are accompanied with some diet trend, or weight loss product, or a story of how that person finally hit their goal body composition. But, let’s talk about what those pictures, and products...

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breakfast

Chocolate Peanut Butter Overnight Oats

6:08 PM
You know how the south is well known for their indulgent breakfast foods? Biscuits and sausage gravy, grits, all the meats... Well, unfortunately, as a southern girl, this is all lost on me. To be perfectly frank, unless it’s pure sugary decadence, I’m not a big fan of breakfast foods. I mean, I love bacon, but that’s like...

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